Vitamin See
Discover the nourishing gifts of the present moment
Instead of shoving, numbing, or ignoring it, just stay right here. Be Present. Being truly alive is the full life of here and now.
How to Navigate The Vitamin See Experience
Guided Meditation - David (12 min)
Guided Meditation - Staci (12 min)
31 Days of Awareness - Meditation Guide
The Lens of Awareness | FREE
FREE PREVIEWLens of Awareness: Self Inquiry Questions
The STRONGHOLD: How to recognize when you can’t be present
The STRONGHOLD: Self Inquiry Questions
Introducing Your Inner Sangha Members
Inner Sangha Members: Self Inquiry Questions
Next Steps
How your true self is pulling you toward a more open lens.
Creating more space and less suffering
Where your view gets skewed & limited and where you can expand the view
Simple steps you can always take to come back to the here and now
How the peace you seek out there is already who you are in essence